MATRIX- HILTON HEAD Island's Best In Health, Fitness &
Sport Performance


Matrix Training Center The only one of its kind! Designed to fulfill the needs of people who are serious about their lifestyle goals, Matrix is a total training facility with an emphasis on Health, Fitness, and Sports Performance. With finger print 24-hour access, Matrix is designed for the client who wants the most out of a Health Club! Matrix is a private facility accepting only 130 members.

Chris Gardocki


"Congratulations" Chris Gardocki & The Pittsburgh Steelers On Winning Super Bowl XL
"Whether you are a professional athlete, a weekend warrior or just someone who realizes the importance of taking care of your body, don't waste your time anywhere else. Matrix is a no-nonsense, chatter-free zone where every moment is about achieving your very best."

-- Chris Gardocki, 15 year NFL Veteran Punter, currently with the Pittsburgh Steelers.
At Matrix the Trainers will assist in guiding you towards a sense of obligation to be on time, train completely and correctly.

The Trainers at Matrix will help you maintain your level of Motivation by setting the proper pace and tempo for your workouts. This special touch, that all Matrix Trainers add to your experience, helps to reinforce your desires and ability to reach your goals! Matrix Trainers provide proper guidance to ensure correct use and methods of exercise equipment to ensure that you are receiving Maximum Results for your effort.

You will learn to work Smarter Not Harder to achieve and surpass your goals faster. The trainers at Matrix will take you through a "Custom-Tailored Exercise Program" with proper stretching and break periods to prevent injury.

This is the Matrix standard; proven to reach your goals and change your life!

Battle of the Bulge



Call today to speak with a certified trainer who will answer all your questions and get you started on a more healthy life!
Call: (843) 341-6949   Directions - Click Here
 

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New at Matrix!!!
Mmatrix Training Room
Boxing, Yoga, Kids Martial Arts, and so much more!!
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